May 2025 – with Amy Chong –
Join Amy for an exploration in flight in this 2-hour workshop.
We’ll explore the foundations, alignment and activation to unlock different arm balances. We’ll also look at ways to build strength and openness to safely prepare our bodies to spend time on our hands, and experience the focus, determination and lightheartedness these poses can bring to our practice.
Whether you’re newer to arm balances, curious about taking flight, or have started to explore these in your practice, this course will help you tap into your sense of lightness, playfulness and curiosity.
Investment: $60
Date: Sunday May 25th 2025
Time 11:00am – 1:00pm
