by Rachel Fanto | Nov 4, 2025 | Uncategorized
The Slow Myofascial Flow & Yin Masterclass, featuring the incredible music of cellist Rachel Pogson, is designed to help you rediscover your sense of inner equilibrium. The melodic sounds, gentle movement and glorious setting create an afternoon of ambiance and...
by Rachel Fanto | Oct 3, 2025 | Uncategorized
A two-hour unfolding where breath and movement become the doorway and language the bridge. Beginning with pranayama to draw us inward, then lingering in slow, fluid shapes that soften the body into presence and journeying into somatic movement to loosen what has been...
