Ribcage Rising: A Masterclass in Embodied Breath & Fascia in Motion
Join Paola Raffinetti for this 2-hour masterclass – an invitation to gently harmonise the relationship between the pelvic and respiratory diaphragms.
Using FAMO Fascia Movement, myofascial release and breath work, we’ll explore the ribcage as a central hub of breath, support, and dynamic movement.
🗓 Sunday March 15th
⏰ 12:30pm – 2:30pm
💫 $55
While the ribcage is our focus, this is a full-body journey – connecting spine, pelvis, limbs, and beyond through movement, awareness, and fascial continuity.
Together we’ll explore:
✨ The diaphragm as the “second heart”
✨ Breath work to expand capacity, presence, and inner spaciousness
✨ The myofascial pathways linking the ribcage to the whole body
✨ Movement to unravel rotations, shifts, and tilts
✨ Self-massage and embodied release tools to enhance ribcage mobility
When the ribcage moves well, everything moves better. This is your opportunity to breathe new life into the spaces between your ribs and reclaim the ribcage as a dynamic, intelligent, and responsive part of your whole system.
All levels welcome.
Not suitable if pregnant.
